Monday Blues

UGH! I was NOT very good on my diet this weekend and I am mad at myself. I did not lose (or gain) any weight for the week. I guess I need to count my blessings that I did not gain -sigh-

I did workout last night with two 10 minute on demand videos. The 1st was the pilates abs that I did last week and the 2nd was Bootylicious Butts! Yes, that is right. I want a firmer tail. That workout KICKED MY BUTT. I was exhausted at the end and my thighs BURNED.

I ate better today and my plan is to jump on the treadmill when I get home. As my friend said, Today is a new day!